Six books to read before the appointment, not instead of it. What the number means, what the pill is for, and the questions worth asking out loud.
6 of the thirty guides, on one shelf.
Numbers, medicines, and the doctor
A Practical Guide to Alcohol, Sleep, Medications, Mood, and Cutting Back Safely
The nightcap that used to help you sleep now wakes you at four. This book takes that seriously, without shame.
Numbers, medicines, and the doctor
A Practical Guide to Blood Sugar, Food, Movement, Weight, and Follow-Up After 60
Prediabetes is a yellow light, not a stop sign. Here is what to do next, calmly and without upending your life.
Numbers, medicines, and the doctor
A Practical Guide to Blood Pressure, Home Monitoring, Food, Movement, Stress, and Medication After 60
That blood pressure cuff in the drawer was never the enemy. Nobody just explained it plainly.
Numbers, medicines, and the doctor
A Practical Guide to Prescriptions, Over-the-Counter Drugs, Supplements, and Safer Medication Use After 60
One page, kept current, that you could hand to a stranger in an emergency room.
Numbers, medicines, and the doctor
A Practical Guide to Strength, Heart Health, Prostate Questions, Sexual Health, Sleep, and Preventive Care
About six pieces of information regarding your own body, and a person to call. That is an achievable amount.
Numbers, medicines, and the doctor
A Practical Guide to Bone, Heart, Pelvic, Sexual, Sleep, and Preventive Health After 60
Menopause gets the pamphlet. The forty years after it get almost nothing. This is the missing briefing.
